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Juices

MAIN INGREDIENTS :


INGREDIENTS

1/2 Pear

150ml of water

1 tablespoon of honey


METHOD

Ginger is effective for relieving coughs and chills. Pears also contain luteolin which is effective for bronchial disease, phlegm and coughing. When you cough, fight it with pear ginger tea.

Pears can be juiced without removing the skin.

While pear is juicing, place water, ginger and honey together in a pan on the hob and bring to the boil. After a few minutes, filter them through a strainer and leave to cool.

Mix extracted pear with the prepared ingredients.